Tuna Salad Recipe Healthy

Tuna Salad Recipe Healthy

1 4 cup red onion minced. 1 4 cup 56 75 ml nonfat greek yogurt.

Healthy Tuna Salad That Tastes Good Ifoodreal Healthy Family Recipes Salad Recipes Healthy Easy Tuna Salad Recipe Healthy Healthy Salad Recipes

4 6 oz cans tuna packed in water.

Tuna salad recipe healthy. Add the drained tuna on top along with the celery and red onions and gently mix you can serve it immediately or let it cool in the fridge for half hour. How to make healthy tuna salad in a mixing bowl stir together the ingredients for the dressing. 1 2 tbsp 7 63 ml lemon juice.

15 oz 425 24 g canned tuna. Start slideshow 1 of 10. 3 tbsp 43 31 ml reduced fat mayonnaise.

Create a satisfying tuna salad with our best ever recipes. 1 4 tsp 1 ml celery seed. 2 small dill pickles diced.

Lots of fresh veggies including bell pepper carrot radishes and celery also give boosts of flavor color and nutrients. Packed with flavorful greek inspired ingredients like heart healthy kalamata olives and tangy feta cheese. 1 garlic clove grated.

These healthy tuna salad recipes can be a go to for lunch light dinners or road trip snacks. 1 2 tsp 3 04 g salt. I add fresh lemon juice for tartness fresh basil for an herby flavor and celery for crunch.

1 4 cup 29 57 g celery chopped. The herb infused dressing in this healthy tuna salad recipe calls for equal parts greek yogurt and low fat mayo to keep it light. Olive oil replaces heavy and often processed mayonnaise.

This healthy mediterranean tuna salad is full of flavor. Greek style tuna salad view recipe this link opens in a new tab. Season the mixture generously with salt and pepper and you ve got a fresh tuna salad with a twist.

1 large celery rib diced. Make a no cook supper for one a filling salad to feed a crowd or a healthy lunch. Serve on lettuce leaves over a green salad or as an open face sandwich on whole grain toast.

Greek yogurt lemon juice dijon mustard salt pepper and parsley until well combined. 1 2 tsp 1 13 g pepper. You won t miss the mayo.